Your Massage Journey Starts Here
At Project Pamper, every massage is designed around your body’s needs — from deep relaxation to focused tension relief. Choose what you need most today and explore the therapies that help you relax, recover, and rebalance with our Massage Finder. Discover your perfect treatment and Book Now for your pampering session at Project Pamper in Finchley, North London.
Foot Sauna
What is it
What to expect
A gentle, dry-heat treatment that warms the feet and lower legs to encourage circulation and deep relaxation.
Benefits
Improves circulation, eases heaviness and fatigue in the feet and calves, helps reduce the sensation of cold feet, and promotes overall relaxation.
Aftercare
Drink water, take a short walk to keep circulation flowing, and moisturise feet the same day.
You’ll sit comfortably while your feet are warmed at a soothing, controlled temperature. The heat helps open pores, soften skin and prime the muscles and fascia for further treatment.
Ideal for
Commuters, anyone on their feet for long periods, clients who feel cold easily, or as a warm-up before a massage or pedicure.
Cost
15 min £15
30 min £25
Foot Reflexology
Massage
What is it
Targeted pressure-point massage on the feet based on traditional reflex points believed to correspond with the body’s systems.
Benefits
Deep relaxation, reduced foot and calf tension, support for natural energy flow, may ease stress-related headaches and help improve sleep quality.
Aftercare
Hydrate and rest if you feel sleepy; mild tenderness in reflex zones can be normal for a few hours.
What to expect
Your therapist applies thumb and finger pressure with gentle to moderate intensity, working specific reflex zones on the soles, heels and toes. A light oil or balm may be used.
Ideal for
People who prefer not to undress, clients seeking a focused yet deeply calming treatment, or those who stand or walk a lot.
Cost
30 min £35
60 min £60
Head & Shoulder
Massage
What is it
A focused massage for the scalp, neck, shoulders and upper back to relieve everyday tension.
What to expect
Your therapist uses fingertips, knuckles and forearms to release common tight spots around the shoulder girdle, neck and scalp. Pressure is tailored to you.
Benefits
Loosens desk-related stiffness, eases jaw and scalp tension, can lessen stress-related headaches, promotes a clearer, lighter feeling.
Ideal for
Office workers, frequent device users, drivers, and anyone with a tight neck and shoulders.
Aftercare
Roll shoulders gently and drink water; occasional post-massage soreness is normal and settles within 24 hours.
Cost
20 min £25
30 min £38
60 min £65
Full Body Massage
Aromatherapy Massage
Style: Light to medium pressure with a blend of essential oils selected for relaxation, balance or clarity.
Benefits: Calms the nervous system, supports emotional wellbeing, softens general tension, and enhances sleep quality.
Ideal for: First-time massage clients, stress relief, and anyone seeking a gentle, restorative treatment.
Note: We’ll check scent preferences and sensitivities before the session.
Deep Tissue Massage
Style: Slow, focused techniques and sustained pressure targeting deeper layers of muscle and fascia.
Benefits: Releases chronic knots, improves range of motion, and addresses desk- or training-related aches.
Ideal for: Regular exercisers, long-term stiffness, or clients comfortable with firm pressure.
Note: “Good pain” is okay; sharp pain is not — tell us so we can adjust.
Aftercare
Drink water, keep warm, avoid strenuous exercise the same day if you feel floaty, and stretch gently the next morning.
Hot Stone Massage
Style: Smooth heated stones glide across the body; warmth penetrates deep into muscles while the therapist alternates stones and hands.
Benefits: Melts stubborn tightness, improves circulation, and induces a profound sense of calm.
Ideal for: Those who love heat, high stress levels, or chronic muscle tightness that resists lighter work.
Herbal Ball Massage
Style: A warm compress filled with traditional Thai herbs is steamed and rolled across the body, combined with manual techniques.
Benefits: Heat and herbal vapours ease soreness, boost circulation and deliver a comforting, spa-like aroma.
Ideal for: Deep relaxation with a nurturing feel, cooler months, or muscle aches that respond to heat.
Special: You can take your herbal ball home to reuse as a warm compress.
Cost
60 min £65
90 min £90
120 min £120
Herbal ball Massage +£5
